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We like this approach, and we appreciate being able to choose a bar appropriate to our immediate needs. Some will be put off by the additional sugar (as much as 13g in the chocolate and almonds bar, which is recommended for “decadence”), but the natural ingredients and high levels of protein do go some way to offset this. Pure hasn't compromised on taste either, and they offer a great variety of flavours, including the particularly decadent birthday cake. Best of all, there aren’t big nutritional differences between each flavour, so you can go where your taste buds take you. This also keeps your mind focussed on where it needs to be - your chosen activity and beating your personal bests. Each bar contains around 10g of protein, and calories hover around the 200 mark. Sugar, happily, stays below 10g regardless of which bar you choose. In our list of best Gluten free, low sugar protein bars we have included a variety of different bars that meet different fitness goals and fulfil different purposes, such as pre-workout, post workout and meal replacement, so you can find a bar just right for you!
They also have 10g of protein and 7g of fibre, keeping you energised and pumped throughout your workouts. Detour believe that people are more likely to eat healthily if the food tastes good, and they’ve created a range of gluten-free protein bars which are tasty in their own right. We’d be more than happy to eat these at any time, even if weren’t working out.Chocolate deluxe has the most protein at 21g, but that’s only 1g more than the rest of the range. The deluxe and chocolate chip contain the most sugar at a measly 3g, but again that’s only 1g more than the rest. With that, we think that these are amongst the best gluten free protein bars in the UK that we’d recommend giving a go. So, if you’re on the hunt for the best protein bars that are gluten free, you now know where to find them!
The choice of different flavours varies hugely between different supplement manufacturers. It is an important factor to consider in my Amfit Nutrition review. There are some with a huge choice of flavours available. This is particularly true in whey protein shakes. Obviously, there’s a lot to love here, not least the companies aim to give you a sustained energy boost with no crash. All the bars are plant based, and the only sweetener used is the naturally occurring xylitol, which is found in plants and also happens to be kind to your teeth! Nut butter, natural sweetener and protein powder form the basis of every bar, with other ingredients like coconut or almond thrown in for flavour and that extra hit of protein. It’s rare to find any foodstuffs as pure as this, and these are very high protein gluten free bars, with the majority containing over 15g. Amfit claims 24g of protein per serving. This may vary per each flavour, but that is the advertised and expected amount with most flavours. The 24g works out at over a 77% protein content. Competitors such as MyProtein for example have fairly similar results. For example, their Impact Whey contains 21g of protein per serving, but has an 82% protein content. The higher protein per serving with Amfit is due to the serving size being larger.
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Bars come in a range of flavours, and our favourite is probably the Blueberry Muffin. It really does taste like its much more unhealthy namesake, and it's loaded with enough fruits to count as one of your five a day. The ingredient list is refreshingly simple, and the bar contains an impressive 58% dates and 15% cashews, with a few more nuts and fruits thrown in for good measure. All in all, Nature Valley are a trusted brand who make some fantastically luxurious bars that contain a good amount of protein, lower than average levels of sugar and come with a decent calorie/protein ratio. These are some of the best tasting protein bars on the list, and we recommend sampling the whole gluten free range. They have a soft and gooey consistency that is coated in plant-based chocolate and so are perfect for adding some guilt-free indulgence to your day. When a company attempts to make protein bars gluten free, they often do so at the expense of taste, but this isn’t the case with Pulsin. We loved all the flavours on offer, especially the Caramel Choc Chip & Peanut, which feels dense and has a real crunch. This particular bar is also high in fibre, so it will make you feel fuller for longer. Amfit’s high protein gluten free bars are perfect for fitness enthusiasts and athletes who are dedicated to their training.
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