Robinsons Mini. No Added Sugar. Low Calorie. Summer Fruits. Makes 20 Drinks Per Pack

Product Information

Robinsons Squash contains between 0.05g and 0.10g of salt per 250ml serving, with lemon squash being the saltiest. This is a small amount of salt and doesn’t pose any dangers to health. On a plus side, Robinsons Squash is a good way to encourage yourself to drink more water, which is always a healthy lifestyle option. Robinsons Squash is low in sugar and so is suitable for the keto diet. You must be careful to count it towards your daily recommended sugar intake and dilute it specifically according to the instructions. Robinsons squash is very low in calories, containing only between 3 and 5 kcals per 250ml serving depending on the flavour. Salt

It is also safe for a Keto diet and useful for those that want to lose weight as part of a calorie-controlled diet. Additionally, some studies have suggested that consuming large amounts of artificial sweeteners, which are often found in Robinsons Squash, may have negative effects on gut health and metabolism. Is Robinsons Squash good for weight loss?

Disclaimer

Acesulfame K is a versatile sweetener that is around 200 times sweeter than sugar. Generally, it is considered safe within the recommended limits although more research is needed to understand how exactly it impacts health. Robinsons fruit squashes seem to have no added sugar. They use sweeteners instead, as well as the sugar naturally present in the concentrated fruit juice.

Babies should be kept away from sugary drinks altogether. Although this squash is not high in sugar, medical advice is that babies need nothing but their mother’s milk (or a substantial alternative baby formula) for the first year of their life. We suggest that it is used as part of a balanced diet to help with weight loss but not in excess due to the use of artificial sweeteners which have not been fully researched and may not be that healthy. Does Robinsons Squash count as water intake? The other questionable ingredients are artificial sweeteners which may affect gut health and although they are generally safe they could also impact health in other ways. More research is needed to confirm any negative effects but meanwhile, it’s best not to consume drinks containing these sweeteners in excess. If you suffer from Asthma, the metabisulphites may cause health issues if you drink them in large quantities. This same preservative is also harmful to those with sulphite allergies.

First, let’s run through the ingredients and see if there is anything amiss. We should take into consideration that there are many different flavours of Robinsons Squash, each of which varies slightly in terms of the recipe. In this section, we have attempted to answer some of your FAQs regarding whether Robinsons Fruit Squash is healthy or bad for you. Does Robinsons Squash have any side effects? Many people enjoy a refreshing glass of Robinsons Squash, but just how healthy is it? We put together this article to investigate whether Robinsons Squash is bad for you or not. Let’s find out.